Shinrin-yoku Dipping Your Toes
This is our original guided forest meditation offering that incorporates all 5 senses. Your guide will meet you here in our lobby and lead you through the forest abutting the inn. The experience will include some gentle walking, periods of quietly sitting, meditative interaction with nature, breathing exercises, a locally made herbal tea, and foraged berries (when in season). Your blood pressure and heart rate will slow, your brain will quiet its normal whirl, the tension of life’s cares will slowly evaporate. Arriving back at the inn at the conclusion of your session, you will feel refreshed, relaxed, and revitalized!
Price: $ 175.00 per person
Time: 1.5 hours
2 days notice required for cancellation due to reasons other than weather.